10 Best Healthy Food in Charlotte, NC

Healthy Food in Charlotte, NC

When it comes to finding the best healthy food options in Charlotte, NC, you’re in luck. This vibrant city is home to a plethora of restaurants and eateries that prioritize nutritious and delicious meals. Whether you’re a health-conscious local or visiting from out of town, Charlotte has something to offer everyone looking to maintain a balanced diet.

From farm-to-table establishments sourcing fresh, organic ingredients to vegan and vegetarian-friendly spots, the options are diverse and exciting. These establishments focus on providing nourishing meals and aim to create memorable dining experiences.

Charlotte’s food scene boasts an array of cuisines that cater to various dietary preferences without compromising on taste or quality. You’ll find it all here whether you’re in the mood for a refreshing salad bowl packed with colorful veggies or a hearty grain bowl filled with protein-rich grains and legumes.

In addition to traditional restaurants, Charlotte also offers health-conscious individuals access to local farmers’ markets where they can purchase fresh produce directly from growers. This allows residents and visitors alike to support local agriculture while enjoying the benefits of consuming locally sourced ingredients.

So if you’re searching for the best healthy food options in Charlotte, NC, rest assured that this city has plenty of choices available. From innovative dishes crafted with wholesome ingredients to establishments dedicated solely to promoting well-being through their menu offerings, your taste buds and body will thank you for exploring these culinary gems.

List of Best Healthy Food in Charlotte

Here is a list of the healthy food in Charlotte nearby.

  • Summerbird
  • Trader Joe’s
  • Clean Eatz
  • Flower Child
  • Chopt
  • Living Kitchen
  • Viva Chicken Elizabeth Avenue
  • Energy Cafe
  • Fern, Flavors from the Garden
  • Kid Cashew


Healthy Food in Charlotte-Summerbird

Summerbird is a lively restaurant located in Charlotte’s South End neighborhood, capturing the joyful essence of summer with its menu and ambiance. The restaurant offers a variety of shareable dishes like crispy chicken sandwiches, grilled chicken salads, and watermelon feta salads. Their freshly squeezed citrusades and house-made snacks enhance the vacation-like feel.
The restaurant’s vibrant decor and outdoor patio create an inviting atmosphere. Open for lunch, dinner, and weekend brunch, it’s a popular choice among both locals and tourists, requiring reservations for weekends. The full bar serves craft beers and cocktails, making it a great place for various occasions, from casual outings to special celebrations.
Whether you are looking for a healthy and delicious meal or a refreshing drink, Summerbird is the perfect place to go.

Neighborhood: South End 

Service options: Dine-in · Takeaway · Delivery

Address: 1422 S Tryon St, Charlotte, NC 28203, United States

Trader Joe’s

Healthy Food in Charlotte-Trader Joe's

Trader Joe’s in Charlotte is a great place to find healthy and affordable food products. You can easily find vegan-friendly foods, natural household and personal cleaning products, and more. The store is known for its unique and dietitian-approved food items that are low in calories and fat. If you’re looking for a healthy meal, you can find plenty of options at Trader Joe’s. The store offers a variety of fresh produce, including salad greens that you can drench with your favorite dressing. You can also find healthy snacks, such as nuts, seeds, and dried fruits, as well as frozen meals that are low in calories and high in protein. Whether you’re looking for a quick and healthy snack or a full meal, Trader Joe’s in Charlotte got you covered.

Neighborhood: Dilworth

Service options: In-store shopping

Address: 1133 Metropolitan Ave, Charlotte, NC 28204, United States

Clean Eatz

Healthy Food in Charlotte-Clean Eatz

Clean Eatz in Charlotte is a distinctive health-focused restaurant founded by Don and Evonne Varady in 2013. It offers nutritious and flavorful meals, including salads, bowls, wraps, and smoothies. The restaurant prioritizes high-quality ingredients for both taste and nourishment. Besides its menu, Clean Eatz provides meal prep services for busy individuals. It also stands out for its commitment to educating children about healthy food choices. This restaurant offers a unique and enjoyable dining experience for those seeking clean and balanced meals in Charlotte.

Neighborhood: SouthPark

Service options: Dine-in · Takeaway

Address: 1800 Camden Rd #108, Charlotte, NC 28203, United States

Flower Child

Healthy Food in Charlotte-Flower Child

Flower Child, a new wellness-focused restaurant in Charlotte owned by health enthusiasts Amanda and James, offers fresh, seasonal ingredients in a vibrant setting. The menu caters to various diets, featuring creative bowls and colorful juices. Noteworthy for its sustainability and community commitment, Flower Child reflects Amanda and James’s passion for health and well-being. It’s a unique dining spot for those seeking nourishing food and a positive atmosphere.

Neighborhood:  Dilworth 

Service options: Dine-in · Kerbside pickup · No-contact delivery

Address: 1537 Camden Rd, Charlotte, NC 28203, USA


Healthy Food in Charlotte- Chopt

Chopt Creative Salad Co. in Charlotte is a fast-casual restaurant renowned for its innovative and customizable salads. Founded by Tony Shure and Colin McCabe in 2001, Chopt is committed to offering creative and healthy food choices. Their menu includes fresh, high-quality ingredients for both custom and signature salads, such as the Mexican Caesar and Palm Beach. The restaurant’s sustainability efforts shine through its use of local ingredients and various vegan and gluten-free options. With its focus on fresh and customizable salads, Chopt, led by founders Tony Shure and Colin McCabe, provides a distinct and enjoyable dining experience for health-conscious individuals in Charlotte.

Neighborhood: South Park

Service options: Dine-in · Kerbside pickup · No-contact delivery

Address: 4125 Park Rd, Charlotte, NC 28209, United States

Living Kitchen

Healthy Food in Charlotte-Living Kitchen

Living Kitchen is a Charlotte-based restaurant founded by Chefs David and Kari Brunson in 2011, specializing in 100% organic, plant-based, and locally sourced cuisine. Their menu includes salads, bowls, sandwiches, pizzas, and desserts made from scratch with fresh, seasonal ingredients. The restaurant’s commitment to sustainability is evident through recycled packaging and support for local farmers. With two locations in Dilworth and Atherton Mill, Living Kitchen offers lunch, dinner, and a weekend brunch menu. Its popularity extends to locals and tourists alike, and it has garnered attention from notable publications. Living Kitchen provides a bright and casual atmosphere, making it an ideal spot for wholesome meals and sustainable dining.

Neighborhood: South End

Service options: Dine-in · Takeaway · Delivery

Address: 2000 South Blvd Suite 300, Charlotte, NC 28203, USA

Viva Chicken Elizabeth Avenue

Healthy Food in Charlotte- Viva Chicken Elizabeth Avenue

Viva Chicken Elizabeth Avenue, located in Charlotte’s Elizabeth neighborhood, is an authentic Peruvian rotisserie restaurant founded by Chefs Luis and Mario Agurto in 2016. Their mission is to provide both delicious and health-conscious Peruvian cuisine. The menu offers a variety of dishes, including rotisserie chicken, quinoa bowls, salads, and sandwiches, all made from scratch using fresh ingredients. The restaurant also prioritizes sustainability through recycled packaging and support for local farmers. With a bright and relaxed ambiance, Viva Chicken is a popular spot for locals and tourists. It has garnered attention in publications like The Charlotte Observer and The Charlotte Agenda and is a member of the Charlotte Chamber of Commerce.

Neighborhood: Charlotte, North Carolina

Service options: Dine-in · Takeaway · No-contact delivery

Address: 1617 Elizabeth Ave, Charlotte, NC 28204, United States

Energy Cafe

Healthy Food in Charlotte- Energy Cafe

Energy Cafe, nestled within Charlotte’s Bank of America Plaza Building, is a dedicated haven for health-conscious dining. Its menu showcases a delightful spectrum of options including salads, wraps, sandwiches, and smoothies – all meticulously prepared from fresh, unprocessed elements. The ability to tailor dishes to specific dietary needs, encompassing vegan, gluten-free, and low-carb preferences, underscores the cafe’s versatility. Applauded for its delectable and health-focused fare, Energy Cafe has firmly secured its reputation as a go-to spot for nourishing sustenance.

Neighborhood: Uptown

Service options: Dine-in · Takeaway · Delivery

Address: 550 S Tryon St, Charlotte, NC 28202, United States

Fern, Flavors from the Garden

Healthy Food in Charlotte-Fern, Flavors from the Garden

Fern, Flavors from the Garden, is a lively plant-based restaurant in Charlotte. Owned by Chefs Emily and Ben Fern and established in 2022, Fern stands out for its commitment to delicious, nutritious, and environmentally friendly cuisine. Their menu offers a variety of scratch-made dishes, including salads, bowls, sandwiches, and desserts, all prepared with fresh, seasonal ingredients. Vegan and gluten-free options are also available. The restaurant’s dedication to sustainability shines through its use of recycled packaging and support for local farmers. Whether you are looking for a healthy and delicious meal or a place to support a sustainable business, Fern is the perfect place to go.

Neighborhood: Myers Park

Service options: Dine-in · Takeaway · Delivery

Address: 1419 East Blvd a, Charlotte, NC 28203, USA

Kid Cashew

Healthy Food in Charlotte-Kid Cashew

Kid Cashew in Charlotte is a modern Mediterranean restaurant located in the Dilworth neighborhood. Owned by Jon Dressler and Kimpton, the eatery offers health-conscious and flavorful dishes. With a menu featuring salads, sandwiches, and small plates made from fresh, high-quality ingredients, Kid Cashew caters to diverse tastes. The restaurant provides options for vegan, gluten-free, and low-carb diets, making healthy eating convenient. Positive reviews highlight its delicious and nutritious food. Kid Cashew is a unique dining spot, combining Mediterranean-inspired cuisine and the dedication of its owners, Jon Dressler and Kimpton, to offer an enjoyable experience for health-conscious individuals in Charlotte.

Neighborhood: Dilworth

Service options: Dine-in · Kerbside pickup · Delivery

Address: 1608 East Blvd, Charlotte, NC 28203, USA

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